Sausage, pork, turkey, and beef, reduced sodium is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, pork, turkey, and beef, reduced sodium are listed below.
Water
|
60.08 g
|
60.08
|
g
|
60.08%
|
Energy (calorie)
|
284 kcal
|
284
|
kcal
|
|
Energy (joule)
|
1190 kJ
|
1190
|
kJ
|
|
Protein
|
10.71 g
|
10.71
|
g
|
10.71%
|
Total lipid (fat)
|
26.79 g
|
26.79
|
g
|
26.79%
|
Ash
|
2.47 g
|
2.47
|
g
|
2.47%
|
Carbohydrate, by difference
|
0.11 g
|
0.11
|
g
|
0.11%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Sugars, total
|
0.02 g
|
0.02
|
g
|
0.02%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.02 g
|
0.02
|
g
|
0.02%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
0.02%
|
Iron, Fe
|
1.6 mg
|
1.6
|
mg
|
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
0.02%
|
Phosphorus, P
|
147 mg
|
147
|
mg
|
0.15%
|
Potassium, K
|
240 mg
|
240
|
mg
|
0.24%
|
Sodium, Na
|
679 mg
|
679
|
mg
|
0.68%
|
Zinc, Zn
|
3.95 mg
|
3.95
|
mg
|
|
Copper, Cu
|
0.069 mg
|
0.069
|
mg
|
|
Manganese, Mn
|
0.013 mg
|
0.013
|
mg
|
|
Selenium, Se
|
18.4 µg
|
18.4
|
µg
|
|
Fluoride, F
|
5.1 µg
|
5.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
|
Thiamin
|
0.417 mg
|
0.417
|
mg
|
|
Riboflavin
|
0.403 mg
|
0.403
|
mg
|
|
Niacin
|
5.674 mg
|
5.674
|
mg
|
0.01%
|
Pantothenic acid
|
0.552 mg
|
0.552
|
mg
|
|
Vitamin B-6
|
0.288 mg
|
0.288
|
mg
|
|
Folate, total
|
16 µg
|
16
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
16 µg
|
16
|
µg
|
|
Folate, DFE
|
16 µg
|
16
|
µg
|
|
Choline, total
|
60 mg
|
60
|
mg
|
0.06%
|
Betaine
|
7.1 mg
|
7.1
|
mg
|
0.01%
|
Vitamin B-12
|
1.67 µg
|
1.67
|
µg
|
|
Vitamin B-12, added
|
0.02 µg
|
0.02
|
µg
|
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
|
Retinol
|
6 µg
|
6
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
18 IU
|
18
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
5 µg
|
5
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
|
Vitamin E, added
|
0.12 mg
|
0.12
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.01 mg
|
0.01
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Vitamin K (phylloquinone)
|
1.7 µg
|
1.7
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0.8 µg
|
0.8
|
µg
|
|
Fatty acids, total saturated
|
10.714 g
|
10.714
|
g
|
10.71%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
0.002
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.559 g
|
0.559
|
g
|
0.56%
|
15:0 monounsaturated fatty acid
|
0.084 g
|
0.084
|
g
|
0.08%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.513 g
|
6.513
|
g
|
6.51%
|
17:0 heptadecanoic, margaric fatty acid
|
0.199 g
|
0.199
|
g
|
0.20%
|
18:0 octadecanoic, stearic fatty acid
|
3.319 g
|
3.319
|
g
|
3.32%
|
20:0 eicosanoic, arachidic fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
24:0 saturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
4.378 g
|
4.378
|
g
|
4.38%
|
14:1 monounsaturated fatty acid
|
0.178 g
|
0.178
|
g
|
0.18%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.881 g
|
0.881
|
g
|
0.88%
|
17:1 monounsaturated fatty acid
|
0.178 g
|
0.178
|
g
|
0.18%
|
18:1 undifferentiated
|
3.033 g
|
3.033
|
g
|
3.03%
|
20:1 eicosenoic, gadoleic
|
0.108 g
|
0.108
|
g
|
0.11%
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.484 g
|
1.484
|
g
|
1.48%
|
18:2 undifferentiated
|
1.316 g
|
1.316
|
g
|
1.32%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.053 g
|
0.053
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
|
20:2 n-6 c,c
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:3 undifferentiated
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.087 g
|
0.087
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.003 g
|
0.003
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total trans
|
0.718 g
|
0.718
|
g
|
0.72%
|
Cholesterol
|
70 mg
|
70
|
mg
|
0.07%
|